AM Nollenberger Counseling

The curious paradox is that when I accept myself just as I am, then I can change.-Carl Rogers 

Welcome, I am so grateful you are here.

 There are seasons in life that can feel overwhelming and impossible to move through alone. Yet, it is a vulnerable and sometimes scary decision to reach out and ask for help in navigating some of the most intimate and personal struggles we face. 

Each of us has a great capacity for growth within and a courage that expands our awareness. Our successes in achieving personal development stem from the ability we have to form relationships with others and ourselves. As individuals, we crave that connection to those around us—we long to be seen, heard and understood. 

Counseling is a process of creating a safe space and a therapeutic relationship through which one can nurture acceptance and change through self-exploration, learning new ways to cope with the hard times and being validated in your feelings. I find great honor in working with clients to process through the various circumstances and events that bring you here. It is always a humbling and rewarding experience to work with individuals seeking self-acceptance, growth and healing. Whatever may have led you to read this today, I want to extend encouragement and hope that you are worthwhile and change is possible.